The Stages of Labor

     If you’re in your third trimester you’re probably beginning to wonder what labor and delivery will be like. There are three stages of labor with each stage serving a specific purpose. In this post, I will break down each stage so you will have a better idea of...

Postpartum. What will your period look like?

     In the last blog post, “What to Expect Postpartum”, I covered three different symptoms that occur in the postpartum phase (right after the baby is born). In this post, we are going to focus on the topic of when you will get your period back and how...

What to Expect Postpartum

     If you’re reading this, you are most likely pregnant and may be very knowledgeable on pregnancy symptoms and even the birthing process. This is common for many women to focus on these two topics as pregnancy is the task at hand and birth can be a bit overwhelming...

Benefits and Challenges of Formula Feeding

     In the last post, I covered the benefits and challenges of breastfeeding. The conclusion was that nutritionally speaking, breastfeeding is the best option for feeding your baby. But there are other factors to consider when choosing a feeding method and some...

Benefits and Challenges of Breastfeeding

     Many choices have to be made when a new baby is on the way. One of these choices is how you are going to feed your baby, with breast milk or formula or maybe a mixture of both. Many factors can indicate which feeding route will be better for you, your baby, and...